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Keeping Fit After a Tummy Tuck

In order to maintain the results of a tummy tuck and for overall health, patients must be willing to work at controlling their weight. Once the surgeon has given the go ahead to begin exercising again, specific activities and nutritional guidelines can help to make the benefits of the procedure last well into the future.CONSIDER WHAT YOU EAT FIRSTDespite differing opinions on what constitutes the best possible weight maintenance regimen, all dieticians agree that a balanced diet can be achieved by dividing various foods into two distinct groups. These groups include important, everyday foods and others that should only be […]

Labiaplasty

Labiaplasty is a cosmetic surgery treatment for women who are unhappy with the appearance of their genital area. Also known as labioplasty, labial reduction and labia refinement, this surgical procedure corrects enlarged and/or elongated labia minora (the inner lips of the vagina) so that they are less visible. It can also correct asymmetry. Procedure Labiaplasty Techniques Labiaplasty: The Barbie and Traditional Look Labial Reduction Complications 10 Labia Reduction Recovery Tips Labiaplasty FAQs […]

Is Plastic Surgery Right For You?

Plastic Surgery has obvious and often dramatic benefits. It is not, however, for everyone. If you are considering Plastic Surgery, keep in mind the following: Understand the limitations as well as the benefits of plastic surgery.  No surgery can achieve perfection, and there is no guarantee that the results will look exactly the way you imagined them.Have realistic expectations. Plastic surgery can reshape your body, not your life. Although an enhanced appearance after surgery can improve your self-esteem, plastic surgery will not solve career, marital, or emotional problems.Time your surgery at a point when you don’t feel exceptional stress and when you have […]

Ideal Incision Route Options for Breast Augmentation in Toronto

Breast Augmentation in Toronto is still the most commonly requested cosmetic surgery procedure. Its popularity is increasing, and the methods and materials used are at the forefront of medical research. Today’s breast implants are incredibly innovative, resilient and realistic. The means for placing them in the body have also improved so much that now, “atraumatic” and rapid recovery techniques have become standard. For those seeking to increase their breast size and improve overall shape and cleavage with augmentation, what are the best methods available today? Read on to find out. Toronto breast augmentation surgeons typically use one of 3 breast implant […]

Important Questions To Ask And Answer At Your Toronto Tummy Tuck Consultation

Your tummy tuck consultation is the best time to get to know your plastic surgeon and for your surgeon to get a clear understanding of what your goals are. At a Toronto tummy tuck consultation, it is not only important to ask lots of questions, but also to answer all of the surgeon’s questions honestly so they can prepare in the safest way possible. Through asking important questions, you can assess the skill level and experience of your plastic surgeon. Inquiring about the surgeon’s credentials, whether they are board certified, and inquiring about their clinical experience, is smart planning on your […]

How Will Your Breast Implants Look Over Time?

Although most patients undergoing a breast augmentation are most concerned with the immediate results, it is important to also consider how your breast implants will look over time, as a breast augmentation is a long-term commitment. While follow up appointments may be necessary down the road, in most cases, breast implants age very well provided that you take good care of your body. However, a number of different factors associated with aging may bring about changes in your breasts over time. Menopause & Other Hormonal Changes Impact Your Breasts The hormones that are associated with various stages of a woman’s life including […]

Is A Tummy Tuck Your Answer if You Want Washboard Abs?

The stomach can be a troublesome area for men and women alike and unfortunately, in many cases, diet and exercise alone cannot eliminate the stubborn pockets of fat and loose skin that often develop as a result of genetics, the natural aging process, significant weight loss, or multiple pregnancies. Luckily, a popular procedure in Toronto known as abdominoplasty or tummy tuck, can tackle this problem by eradicating excess fat and skin and tightening the abdominal muscles, improving the body’s contour. While it is a misconception that a tummy tuck alone can deliver washboard abs, abdominoplasty can make it easier for […]

Infection After Breast Augmentation

The infection rate for breast augmentation is estimated to be 1.1% to 2.5%, based on multiple studies that have been conducted thus far. (However, there is a lack of consensus on how to actually define “infection”, therefore it is difficult to really say whether this figure is accurate.) There are a few factors that impact the risk of infection for breast surgery, whether it is for aesthetic or functional reasons. Diabetes Smoking BMI Prior breast surgery Steroid therapy Those specifically related to the surgery are the following: Placement of peri-areolar incision (partially around the areola) – this is the most common cause of infection due to harmful […]

Inverted Nipples

Everyone’s nipples and areolae (the dark tissue surrounding the nipple) are different, ranging in shape, colour and size. While each of us is born with a unique combination of these “normal” traits, our nipples still change throughout our lives as hormone levels shift during puberty, pregnancy and/or breastfeeding, as well as with age. Some level of variation is to be expected, but it’s still important to monitor your nipples for unusual changes that can’t be attributed to natural causes. Coupling a monthly breast self-exam with a check for nipple abnormality will help you to watch out for the development of any […]

Implant Pocket Selection For Breast Augmentation

Breast augmentation involves the creation of a pocket that allows for the placement of the breast implant. The pocket can be made in one of two places: under the breast itself (sub-mammary or sub-glandular), or under both the breast and chest muscle (sub-pectoral or sub-muscular).SUB-MAMMARY POCKETIn sub-mammary implant placement (also known as sub-glandular), the breast implant is placed between the breast tissue and the chest muscle. This position is frequently recommended for women who already have a fair amount of breast tissue. They may also have a mild degree of breast droopiness (ptosis). A moderate amount of breast tissue will help […]

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